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Who are the biggest social media stars in Congress?

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Members of the 119th Congress are bigger on social media than ever before.

Dozens of lawmakers boast millions of Instagram followers and nearly 100 have launched TikTok accounts — in spite of Congress’ own attempts to reign in the platform.

With attention so often the most valuable currency on Capitol Hill, large followings can translate to opportunities for members to elevate their profile, drive a narrative or make a stink that’s impossible for leadership to ignore. Generating clippable moments has become a ubiquitous goal of committee work, floor debates and any other congressional business that involves a camera.

And as Democrats and Republicans reckon with generational change in their ranks, the ability to message online has also become a growing litmus test for future party leaders and a prerequisite for any presidential wannabe.

Blue Light News analyzed social media followings on X, Instagram, TikTok and Facebook for all sitting members of Congress to see whose hard work to win reach and influence has paid off. For lawmakers who regularly use both an official and personal account, Blue Light News deferred to the account with the highest following.

Here’s a look at members’ internet cache and how it’s growing:

Standard bearers

Rep. Alexandria Ocasio-Cortez (D-N.Y.) waves as she boards an elevator on the Senate side of the U.S. Capitol March 21, 2024.

Sen. Bernie Sanders (I-Vt.) and Rep. Alexandria OcasioCortez (D-N.Y.), two darlings of the progressive movement, boast huge numbers.

Sanders has a whopping 14.9 million followers on X, 8.9 million on Instagram, 3.7 million on TikTok and 8.2 million on Facebook.

Ocasio-Cortez is the only member of Congress to rival Sanders’ following with 12.6 million followers on X, 9.7 million on Instagram, 4.1 million on TikTok and 2.2 million on Facebook.

Another high-profile progressive, Sen. Elizabeth Warren of Massachusetts, stands out with 16.5 million followers across platforms. And Sen. Cory Booker of New Jersey, who has led a campaign to juice Senate Democrats’ social media presence, has 10.7 million followers on all platforms collectively.

“I’ve always believed in meeting people where they’re getting their information, building community, and shaping their understanding of the world,” Booker said in a statement, adding, “when we use these tools with intention and authenticity, we can break down barriers, strengthen our democracy, and stay rooted in the conversations that matter most.”

For Republicans, Sen. Ted Cruz of Texas runs ahead of the pack with his social media following: 7 million on X, 1.3 million on Instagram and 2.8 million on Facebook. Cruz, like most of his GOP peers, does not have a presence on TikTok, but he is dominating Blue Light News podcast scene with “Verdict.”

Breakout stars

Sen. John Kennedy (R-La.) speaks with reporters at the U.S. Capitol on Aug. 3, 2026.

One lawmaker capturing major new social media attention this Congress is Sen. John Kennedy, whose folksy clips that regularly feature his exercise machine named “Margaret” have garnered over 1 million followers on X and Instagram.

The Louisiana Republican has also gotten a boost from other users’ almost-inescapable compilation videos of his colorful similes and sayings. The newfound stardom for the senator is also sparking buzz about a potential 2028 presidential bid — which he isn’t ruling out.

Rep. Melanie Stansbury (D-N.M.), a member of the House Oversight and Government Reform Committee, has also taken off with explanatory videos and clips of her work on the panel that have drawn in 1.2 million TikTok followers.

2028 buzz

Sen. Rand Paul (R-Ky.) speaks with reporters as he departs the U.S. Capitol on Aug. 3, 2026.

Members weighing a 2028 presidential bid have amassed some of the highest followings in the 119th Congress.

Other than Cruz on the Republican side, Sen. Rand Paul of Kentucky has over 8.5 million followers across his top accounts on each platform, while Sen. Josh Hawley of Missouri — who is not on TikTok — trails Paul with his own 5.6 million followers.

For Democrats, Ocasio-Cortez and Booker lead the pack, followed by Sen. Jon Ossoff of Georgia with 3.6 million followers; Sens. Mark Kelly of Arizona and Chris Murphy of Connecticut both have about 2.5 million.

Members who previously made White House runs also enjoy large followings. That includes Sen. Amy Klobuchar of Minnesota, now the Democratic nominee for governor, who has 3.5 million followers and enjoyed attention for posting photos with buff, shirtless firefighters.

Best of committees

Rep. Jamie Raskin (D-Md.) speaks with reporters as he departs a vote at the U.S. Capitol on July 23, 2026.

Wielding a committee gavel also doesn’t hurt social media engagement, especially on X.

The House Judiciary Committee is led by two social media heavyweights: Chair Jim Jordan (R-Ohio), with his staggering 6.8 million X followers, and top Democrat Jamie Raskin of Maryland, who has just under a million on X.

“We’re using social media every day to counter disinformation and to rally the forces of democracy and freedom,” Raskin said in a statement. “It’s pretty amazing to go from a situation where we used to have to issue press releases whenever we wanted to say anything to a situation where we can communicate directly with millions of people.”

Rep. Maxine Waters of California — the longtime top Democrat on the House Financial Services Committee — also stands out for her 1.4 million X followers.

Across the Capitol, Sen. Chuck Grassley (R-Iowa), who chairs the Senate Judiciary Committee, has about a million followers on X and, at 92 years old, is famous for doing his own social media posting. He’s gone viral for his earnest use of misspelled words and abbreviations to adhere to the platform’s character limits and enjoys sharing snapshots of his everyday life — such as when he ran over a deer with his car.

First timers

Then-Rep.-elect Brandon Gill (R-Texas) poses for a portrait on the steps of the U.S. Capitol in Washington on Nov. 15, 2024.

If there’s one star of the House’s freshman class online, it’s Rep. Brandon Gill of Texas. The GOP hard-liner is nearing 1 million followers on Instagram, where he shares clips of his committee appearances or TV hits. He also has over 699,900 followers on TikTok with millions of “likes,” and over 368,700 followers on X.

Behind him on Instagram are Rep. Yassamin Ansari (D-Ariz.), with over 188,000 followers, and Rep. Sarah McBride (D-Del.), with over 186,000 followers — both on their top platforms.

The goal for many members isn’t just virality — “it’s effective messaging,” McBride said in a statement. “And even if it is just a funny video, we need to break through the toxicity in our discourse and remind one another of our shared humanity. At the end of the day, social media isn’t just a communications tool.”

McBride is also a lead performer on TikTok with 153,600 followers, as is Rep. Suhas Subramanyam (D-Va.), who is building his own momentum with over 73,900 followers, where he’s seemingly hopping on every trend on the app.

“I always try to reel people in with the fun or interesting stuff, and then I try to keep them around with the floor speeches and the traditional videos that you would expect from a member of Congress,” Subramanyam said. “Both are important.”

Rep. Abe Hamadeh (R-Ariz.) is another freshman on the rise with nearly half a million X followers. “I speak unapologetically, and that tends to get attention,” he said in a statement.

Of Senate freshmen, Sen. Adam Schiff wins in a landslide with 3.3 million followers on X — his top account. The California Democrat rose to prominence as a member of the House, when he was a manager of President Donald Trump’s 2020 impeachment trial.

Leaders in leadership

House Speaker Mike Johnson (R-La.) looks on during a media availability after a House Republican Conference meeting at the Capitol on July 15, 2026.

A little known Louisiana Republican just a few years ago, Speaker Mike Johnson is now widely followed online with 1.2 million followers on his official X account, where every top leader has their most substantial following. His Democratic counterpart, House Minority Leader Hakeem Jeffries of New York, has his own 1 million.

On X, Senate Minority Leader Chuck Schumer of New York laps both House leaders with his own 3.6 million X followers. Senate Majority Leader John Thune of South Dakota — who has led his party in the Senate for eight fewer years than Schumer — trails with 373,000.

But former Speaker Nancy Pelosi of California, who is retiring at the end of this term, still dominates them all, with 8.6 million X followers.

Hard left and hard right

Rep. Lauren Boebert (R-Colo.) arrives for a vote at the U.S. Capitol on July 22, 2026.

Members who make noise on the House floor are also skilled at grabbing attention on social media.

On the right, firebrand Rep. Lauren Boebert (R-Colo.) runs away with 5.1 million followers on her personal X account, by far her biggest platform. She’s also amassed a significant following on Instagram, with nearly half a million followers.

And in the universe of far-right social media phenoms, Rep. Thomas Massie is also front and center with nearly two million X followers. The Kentucky Republican, who coined the hashtag #SassyWithMassie and is known for bucking his party, has over half a million followers on Instagram.

Trailing Massie is Rep. Anna Paulina Luna (R-Fla.), who has close to a million followers on X. Luna’s personal Instagram account, meanwhile, boasts 791,000 followers.

In the Senate, Sen. Mike Lee of Utah — who has a penchant for waging war with leadership via social media — has 852,000 X followers.

A slate of progressives have also built mega-followings, especially the original members of the so-called “Squad.” Rep. Ilhan Omar (D-Minn.) has 2.8 million followers on her personal X account, 1.6 million followers on Instagram and over 863,300 followers on TikTok.

Reps. Ayanna Pressley (D-Mass.) and Rashida Tlaib (D-Mich.) also have big networks, with Tlaib passing 1.4 million followers on X and over 745,000 on Instagram. Pressley has nearing a million followers on X and near half a million on Instagram.

And that’s a wrap

As Massie learned the hard way through his primary defeat, social media success doesn’t necessarily translate into electoral victory.

Other members who will not be bringing their million-plus followers back for the 120th Congress include GOP Reps. Dan Crenshaw of Texas, who runs a popular podcast “Hold These Truths,” and high-velocity poster Nancy Mace of South Carolina.

Democratic Rep. Jasmine Crockett — who juiced her profile in Congress by posting unabashed takedowns of her Republican counterparts — also lost her primary for Texas Senate despite 2.9 million Instagram followers.

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Congress

Capitol agenda: Wasserman Schultz roils Democrats, again

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Florida’s primary next week will test whether Debbie Wasserman Schultz can survive her latest fall from grace within the Democratic party she’s served for decades.

Her run in the state’s 20th District has roiled the caucus: Wasserman Schultz, 59, is facing a crowded slate of challengers —several of them younger, several of them Washington outsiders — in an election cycle that has increasingly seen its voters oust longtime incumbents in favor of generational insurgents.

But it’s her decision to run in one of a dwindling number of majority-Black districts after Republicans redrew her former seat that has deeply divided colleagues.

“It’s a painful situation,” says Rep. Yvette Clarke, the Congressional Black Caucus chair. “To have a beloved colleague who made a decision basically to run in a district where historically there’s been CBC representation, and I know that the community has been really disrupted by it.”

The CBC has warned that 19 representatives of 61 could lose their seats this cycle thanks to a Supreme Court ruling making it harder to challenge congressional maps on racial discrimination grounds.

Wasserman Schultz’s gambit is that voters in the district will want someone with her seniority and experience to take on President Donald Trump.

“We have to make sure we’re putting the strongest fighter on the field,” she told Blue Light News after entering the race.

But she’s wholly unwelcome by the rest of the all-Black primary slate. Competitor Dale Holness tried to convince her she could keep her redrawn district blue by running there instead. But Wasserman Schultz refused.

“The biggest disappointment for me, and what makes me most upset, is she was positioned to win that seat better than anyone else in South Florida,” Holness said, “and she gave up that fight for expediency to take something away from a community that has been most loyal to the Democratic Party.”

Now, given her name recognition and more than $3.3 million in fundraising, she’s considered the front-runner for the 20th District.

Some critics view Wasserman Schultz’s race as similar to the controversy that forced her to step down as DNC chair in 2016. That’s when Bernie Sanders supporters accused her of tipping the scales in the presidential primary for Hillary Clinton, and Wasserman Schultz became the face of an establishment critics said was fixated on protecting its power.

Still, Wasserman Schultz maintains a deep bench of supporters from her party – including Rep. Emanuel Cleaver, a past CBC chair and a friend going back 20 years. Cleaver campaigned with her in the district and called it a “tough situation.”

“Wouldn’t it be ugly if I’m driving down the street with Debbie Wasserman Schultz in my red convertible, and I see an African American standing on the road without a ride, and they ask me to stop, put Debbie out of the car? Let them get in because they are African American? I don’t roll like that.”

What else we’re watching: 

— CONGRESS’ SOCIAL MEDIA STARS: A little known Louisiana Republican just a few years ago, Speaker Mike Johnson has easily cleared over a million followers on X. So too has House Minority Leader Hakeem Jeffries. Senate Minority Leader Chuck Schumer laps them both, with 3.6 million follows on X. And Senate Majority Leader John Thune — though he’s been at the top of his party for fewer years — is trailing at around 373,000 followers. And apart from leadership, a Blue Light News analysis shows members of the 119th Congress are growing more viral than ever.
 
— JEFFRIES TARGETS FILIBUSTER, VOTING RIGHTS: Jeffries Thursday spelled out his more ambitious goals if Democrats take control of both chambers. On his agenda: pushing for Senate filibuster reform, passage of the John R. Lewis Voting Rights Act, a full repeal of the 2010 Citizens United campaign finance decision and changes to structure of the Supreme Court, Jeffries said in comments at the National Association of Black Journalists conference in Atlanta.
 

Kimberly Leonard, Riley Rogerson and Cassandra Dumay contributed to this report.

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Senate kids’ safety probe targets Roblox gaming platform

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Sens. Josh Hawley (R-Mo.) and Dick Durbin (D-Ill.) launched an investigation Wednesday into Roblox’s handling of child safety on its online gaming platform.

“Roblox appears to prioritize revenue and engagement metrics over the safety and well-being of our children, and the alleged criminal activity on Roblox warrants congressional scrutiny,” Hawley and Durbin, the chair and ranking member of the Senate Judiciary Subcommittee on Crime and Counterterrorism, wrote in a letter obtained by Blue Light News.

Roblox did not immediately respond to a request for comment.

As part of the probe, the lawmakers have asked Roblox CEO David Baszucki for documents detailing how the platform protects minors as the Senate intensifies scrutiny of children’s online experiences.

Last week, the Senate Commerce Committee advanced a slate of bills aimed at protecting kids on social media platforms. Hawley, meanwhile, has lobbied to include his and Durbin’s bill to curb child sexual abuse material online, the Stop CSAM Act, in the must-pass defense policy bill.

The Senate Judiciary Committee has also negotiated with tech companies over whether top executives will testify about how their platforms protect young users. The committee’s chair, Sen. Chuck Grassley (R-Iowa), has separately probed Meta over alleged negligence and pushed for legislation that is intended to combat child exploitation online.

Hawley and Durbin’s missive lay out a series of high-profile instances in which adult users allegedly committes “serious acts of violence and harm against children they met via Roblox, including grooming, sexual abuse, kidnapping, rape, and even murder.”

These cases have spurred lawsuits nationwide, with Ohio Attorney General Andy Wilson (R) seeking to lead a class-action lawsuit against the platform earlier last week. Nevada Attorney General Aaron Ford (D), in a separate suit, secured a $12 million settlement and a promise to make platform changes.

“Let us be clear: children on your platform are hurting,” Hawley and Durbin wrote. “Congress will not look the other way.”

The pair asked Roblox for a response no later than Aug. 31.

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Senate-passed government funding bill gets warm House reception

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In a sign of momentum for efforts to punt government funding talks beyond the midterms, House Rules Chair Virginia Foxx predicted Thursday that a Senate-approved stopgap spending measure could pass in the House.

“I think it will pass on suspension,” the North Carolina Republican told reporters as she presided over a pro forma session of the House.

She was referring to an expedited procedure typically reserved for noncontroversial bills that require a two-thirds majority vote to secure passage — a workaround for House GOP leaders who might not be able to bring the measure up under a party-line procedural rule.

Before leaving for their extended recess this past weekend, senators passed a bill with overwhelming bipartisan support that would extend current government funding levels until Dec. 11, with some exceptions. It also included a provision that would block the Trump administration from finalizing — for the length of the stopgap — a controversial plan to put political appointees in charge of approving federal grants.

In contrast, the House passed a short-term funding measure before its own summer break that would put off larger government funding decisions until Dec. 4. Democrats largely opposed that bill, angry at Republicans for shutting them out of negotiations and not including legislative language to ensure funding would not go to certain immigration enforcement activities.

Foxx’s suggestion that House Republicans could ultimately eschew their original plan for the Senate’s offering could be foreshadowing an inevitable compromise between the two chambers as members of both parties are eager to spend as much time as possible in their districts leading up to the November elections — rather than being stuck in Washington at loggerheads.

The Senate measure, which incorporated the funding increases and authorizations the Trump administration requested, also has the White House’s explicit support.

But it’s not clear whether Speaker Mike Johnson would agree to put the Senate bill on the floor, under suspension or otherwise. A Johnson spokesperson did not say Thursday whether the speaker would advance the measure.

One top House Democrat signaled she would likely help get the Senate spending bill over the finish line: Rep. Rosa DeLauro of Connecticut, the senior Democrat on the House Appropriations Committee, called the measure “a welcome improvement” from the House’s product.

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